top of page
IMG_2123.jpg
Try my free guide:
Where's the Tiger? Understanding and Managing Anxiety
A 40-page booklet explaining how anxiety works and what you can do about it.

Hello! I am Ted and I am a Cognitive Behavioural Therapist. I work 1:1 with adults and young people, I provide workshops and training for businesses, schools and charities, and I offer CPD for helping professionals who want to learn CBT skills.

 

I do a lot of short videos with an intention to make mental health much easier to understand. You can find me @cbtted in Instagram, TikTok, Youtube and LinkedIn.

 

I work for myself, but I also hold an honorary position as Assistant Professor of Psychological Therapies at the University of Nottingham.

SERVICES I OFFER

For individuals, organisations and professionals

IMG_2317 2.jpg

1:1 CBT for anxiety, depression, confidence, self esteem and more.

1:1 Coaching for parents.

COURSES
Short courses on anxiety, self-esteem, assertiveness and CBT skills.

IMG_2316.jpg

SPEAKING

Talks and workshops for businesses, schools and charities.

Online or face-to-face..

bottom of page